Blue Ocean Body

An 8 week intensive course that dives deep into ALL areas of well-being, that being the physical, mental & emotional. 

If you are feeling that you have lost your way on the path to finding abundant health, confidence & body freedom, then this program is for you.

This is a client focused course where I work 1 on 1 with with my clients to help them manifest their dream body, change their belief systems to self worth, change their thought patterns to self love & give them the guidance, tools & knowledge to achieve unshakable confidence & true body freedom.

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Jody Calitz, Vegan diet plan, Plant based weight loss program,

1-on-1 Coaching

Feeling confused, overwhelmed or frustrated with your current health & well-being?

Not sure where you could be going wrong (or in some cases not sure where to start)?

DO you have a specific area you need focus on (health, confidence, mind set)?

Maybe you need a good dose of REAL passionate inspiration & motivation?

OR maybe you need to dive down deep & clear up some mental barriers that are holding you back.

Whether it is for the body, mind or souls well-being…..1 –on-1 coaching can help you get specific, focused & super charge your progress to where you want to be.

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Detoxing & Cleansing

Feeling sluggish, bloated, lethargic, stagnant with progress, lack of energy, lack of motivation, irregular & uncomfortable tummy habits, & unwanted weight gain??…..It’s time you do a detox!

It’s NOT about starving yourself or doing crazy fads. On the contrary, most have been pleasantly surprised by the ease & enjoyment of the detox plans.

These are set specific detox & cleansing programs designed to help you HEAL, repair, rejuvenate, clean out & lean out  the body.

When the body is functioning at its best, it will LOOK it’s best!

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Beach Body Workout System

Going on for 5 years now, the BEACH BODY WORKOUT SYSTEM has been one of my most successful Fitness programs to date!

WHY?

Focuses on & targets all the right (challenging) areas with effective exercises to tone, firm up & reshape your body to look and feel it’s best.

  • Quality over quantity……no hours of endless workouts
  • It is designed to be done ANYWHERE, no gym or equipment needed
  • Suitable for ALL fitness level (YES, beginners can manage & advanced will be challenged)
  • Strength, endurance, fitness & flexibility is brought into the program
  • It’s fun, it’s user friendly (downloadable to ANY device, no subscription or wifi needed) & It is extremely effective!
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Jody Calitz, Vegan diet plan, Plant based weight loss program,

The KETO Vegan

If you have wanted to go plant based but felt stuck because you don’t know how to stay keto while doing it……I have designed this program ESPECIALLY FOR YOU!

Making sure ALL your nutritional needs are met & your fat, protein & carb ratios are kept in check. PLUS fits in to ANY other Keto plan!

GORGEOUS recipe book with breakfast, lunch, dinner & something sweet options AND the choice to purchase the 7 day meal plan & food guide to compliment it!

NO MORE EXCUSES, you can go vegan & still stay keto (plus help save the planet in the process, BONUS)! 

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The 28 Day WFPB Nutrition Transformation 

Want to try the Whole Food Plant Based (WFPB) way of eating……but not sure where to start or what to do?

Want to make sure you do it RIGHT from day 1 so that you get the results you are after (i.e. fat loss, de-bloating, re-energizing, cleansing, muscle building etc)?

A 28 day step by step guide to help you achieve your beautiful Plant Based Powered Body.

Recipes, guides, shopping lists, Weekly Meal plans & gluten free options!

Showing you how to thrive off a plant based way of living, ENJOYING EVERY delicious meal & get into incredible shape

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