Tag Archives: self love

Body Confidence VS Objectifying Women

objectifying women

I had struggled with this side of the fitness Industry for a long time…..maybe because the line between body confidence & objectifying women is so fine it becomes blurred. However after 2 decades (yes that’s 20years) in the industry (…I started when I was 14, teaching classes), that line isn’t blurred for me anymore. My […]

Destination Addiction & our bodies

Destination Addiction

Have you ever heard of destination addiction? It is one of THE MOST common “disorders” of our modern day society. And it is especially prevalent when it comes to our bodies and health! Last week I had 2 destination addiction quotes cross my path in a matter of 2 days and it made me realize […]