Tag Archives: anti-inflammatory

Top 7 Health & Fitness Trends for 2018

top 7 health & fitness trends for 2018

Just like with fashion and beauty, so does the health and fitness industry go through trends. Our brains like to be stimulated with new things, new ideas and new adventures. There is nothing wrong with that! My biggest challenge is always having to explain to clients WHY some trends are just fads. They often do […]