This is a complete 3 week HEALTHY HOLIDAY WELLNESS PACKAGE. You can take this program with you on your summer holiday to ensure you stay in-shape AND have a good time!
Whether you are cruising off to the Bahamas of just spending time layout out at your pool, this program is for you!
We all want to stay in shape during the festive season. The thing is we don’t want to have to starve ourselves or live off steamed veggies & egg whites.
There is nothing worse than feeling 5kilos heavier by the time those 3 weeks of festiveness have passed. It’s one of those catch 22 situations where relaxing and easing up is just as important as staying healthy & fit.
We want structure to help keep us on track but we don’t want to be so restricted that we feel we can’t have a good time
WHAT TO EXPECT FROM THIS PROGRAM
- Workout plan that will help keep your body tight and toned
- Eating plan & guidelines to make sure you don’t pile on the pounds.
- Tips that will ensure you are able to enjoy your holiday without suffering through restrictive “dieting”
- a package that will boost your energy, metabolism & motivation
WHAT YOU WILL GET
- HEALTHY HOLIDAY Workout guide that includes a full 7 day layout with exercise guidelines.
- HEALTHY HOLIDAY Eating Guide with Vegetarian & Vegan meal suggestions.
- My favourite THIGH SLIMMING & BOOTY TONING WORKOUT
- 7 INSTANT Cellulite Smoothing Secrets PDF
- 12 Healthy Eating Tips PDF to ensure you always make healthy choices
- 21 WAYS TO ADD EXERCISE to your daily life PDF without having to go to gym
- 2 of my favourite health recipes…..The CELLULITE SMOOTHING SMOOTHIE & my METABOLISM BOOSTING GREEN JUICE