This is the BEACH BODY WORKOUT PHASE 2, which runs from week 5 – 8.
Now that you are feeling fitter, stronger and more confident, let’s step up the tempo. The next 4 weeks will challenge you a little more and continue to improve your body’s shape & fitness.
Your energy levels would have improved dramatically and your fitness & strength will be feeling good. You will start to see some drastic changes happen in your body and this is super motivating!
The BEACH BODY WORKOUT Phase 2 IS IDEALLY SUITED FOR THE FOLLOWING WOMEN:
- Those who have complete PHASE 1
- New mommies, who don’t have the energy or time to get to the gym and want to workout with their baby near by.
- Women who run their own businesses and need a program that can be done anywhere.
- For women who are just starting out in their fitness journey & who may feel intimidated or confused with what to do or where to start.
- OR for any other women who want full control of what they do, when they do it and where they do it. They want a highly effective & versatile program that will target all those “challenging” areas to create a body that is firm, shaped & super tone.
WHAT YOU WILL RECEIVE in PHASE 2
– Full workout plan to improve fitness, strength & flexibility
– Exercises & routines to target all those “problem areas”
– Effective fat burning training method
– Workout videos for week 5 – 8
– PDF workout manual for week 5 – 8
– Picture demonstration for each exercise & workout
– tone & shape the arms
– lean out & sculpt the legs & glutes
– slim down the waist line
– improve fitness & endurance
– improve strength & flexibility
– see results in 7 days (results vary depending on diet followed)
– create a firm, fit & feminine body without looking bulky, heavy or over muscular
This program is the follow on to the BEACH BODY WORKOUT PHASE 1. Click here for more details
This is an all inclusive full body workout plan that comes with videos & PDF workout manuals to clearly demonstrate and explain all the exercises.
This program is downloadable to all devices, there is NO monthly fee AND is suitable for ALL fitness levels! YES, this BEACH BODY WORKOUT PLAN can be adjusted to ALL fitness levels. From beginners to advanced!
MINIMAL equipment required for this is home-based OR gym-based workout plan. You can do it on the beach, at the park or in your living room!!!
Cost of product in other currencies: 32.99USD & 24.99GBP