Category Archives: Live

I don’t need easy, I just need possible – The secret to success

The secret to success

“I don’t need easy, I just need possible” – Bethany Hamilton Love these words by this courageous woman. If you don’t know who Bethany is, give her a google. Her story and message to the world is truly inspiring. It’s a quote and phrase EVERY person should have up on their fridge, write in their diary, […]

SUCCESS STORY: Tasneem’s journey from shy & insecure to becoming a fit & fierce globe trotter!

Well, where do I start… um.. my weight for me has always been an issue. I’m 1.5 m and I had huge boobs. To top it all I was always a favourite for kids to pick on and make fun of at school. I hated high school as I was always the odd one out. […]

How to overcome anxiety naturally without medication

overcome anxiety naturally

I have often been asked if it is possible to overcome anxiety naturally. Nearly 30 months later, I can confidently say now that you can!   I never really understood anxiety until I experienced it firsthand. I don’t think one can really understand it until you have felt it in some form or another. To describe […]

The Synerchi Organics Brothers – Don’t just think or say it, DO IT!

Synerchi Organics

I have the HUGE privilege of being a part of Synerchi Organics “team” and the incredible journey they are on to help change the way we, as humans, see our health, our bodies and our lives and how it impacts the world. I first got to know about the through social media (one good thing […]

My ultimate life transformation – from sick & self-loathing, to becoming a binge eating specialist

binge eating specialist

My journey to becoming a binge eating specialist started a few years back when I got really ill. Now to understand my story, I’ll need to start from the very beginning. From a young age I seemed to be obsessed with my body. How I looked was always the main concern, never how I felt. […]