Probably my most requested recipe to date….a) because it’s so easy and b) because it tastes AMAZING! My Roasted Spicy Chickpea recipe is something I do probably every week. I LOVE chickpeas for their versatility & nutty taste. This recipe I use with pretty much everything. Throw it over roasted veggies, toss it into a […]
I have had LOADS of requests for my healthy coconut granola recipe. I am a huge fan of granola but unfortunately the shop bought ones are not the “healthy” option we sometimes think it is. They are so packed with sugar, corn syrup, processed wheat and preservatives, it’s really not a good choice to start […]
I love chocolate. I always use to believe it was something you had to “give up” if you wanted to look good, drop weight, tone up, slim down, be “healthy etc etc. Turns out you CAN have you chocolate and eat it! The key is moderation though & these healthy protein chocolate brownies will help […]
Many think that when you go plant based vegan, the pizza options kind of goes out the window right? I mean how can you eat a pizza without cheese?!?!?!? Well thanks to the amazing world of vegan food development there are now endless alternative cheese options for vegans. However I choose to go the WHOLE […]
When it comes to the ideal snack which matches ALL the requirements of what “healthy” should be, this Kale chip recipe hits the nail on the head! There are all the points it ticks off: ✔ Vegan friendly ✔ Gluten Free ✔ Low Carb ✔ Low fat ✔ high protein ✔ nutrition dense ✔ low calorie ✔ high fiber ✔ no preservatives, colourants or […]
When it comes to the weekend I like to try different recipes and experiment with flavours in the kitchen. And these Spicy Vegan Mexican black bean tortillas are the BOM DIGGY!!!! Why I love them is because the WHOLE family enjoys them AND if you have a family that has blended food requirements, this is your […]
I often get asked what diet I follow and very often that gets followed by the questions, so do you mix your carbs and fats and protein. I don’t like giving my “eating methods” a title because I see it as a way of life but to make things easier to understand especially for someone […]
This is such a great brunch idea for the weekend. One thing that many people believe is that when eating vegan and healthy, it will be boring & limiting….100% wrong! If you are prepared to step outside the comfort zone and try something new like these Vegan Buckwheat Waffles, you will very quickly see that […]
It can get SO confusing when we are bombarded with 1000 of different messages and adverts every day each one telling you a different message like gluten free low fat sugar free , sodium free or calorie free. It seems like every day there is a new health trend to follow, and more than that, another […]
When people first hear of tofu (never mind taste it) they can be put off quite quickly. It is pretty tasteless and the texture can be something to get use to. But when it comes to preparing it, that’s when the panic starts. I think many believe it will be this complicated, 2 day […]