Category Archives: Eat

10min Delicious Breakfast Ideas Worth Trying

easy vegan breakfast ideas

I love breakfast, as in L.O.V .E in capitals. As Nutritionist, eating breakfast is high on my list of priorities in the morning after my yoga session. The easy vegan breakfast ideas are ideal because they can be prepared in 10min or less!!! It needs to be easy to make, it needs to taste amazing […]

Roasted Spicy Chickpeas Recipe

Roasted Spicy Chickpea recipe

Probably my most requested recipe to date….a) because it’s so easy and b) because it tastes AMAZING! My Roasted Spicy Chickpea recipe is something I do probably every week. I LOVE chickpeas for their versatility & nutty taste. This recipe I use with pretty much everything. Throw it over roasted veggies, toss it into a […]

Healthy Coconut Granola Recipe

healthy coconut granola recipe

I have had LOADS of requests for my healthy coconut granola recipe. I am a huge fan of granola but unfortunately the shop bought ones are not the “healthy” option we sometimes think it is. They are so packed with sugar, corn syrup, processed wheat and preservatives, it’s really not a good choice to start […]

Healthy Protein Chocolate Brownies

Healthy Protein Chocolate Brownies

I love chocolate. I always use to believe it was something you had to “give up” if you wanted to look good, drop weight, tone up, slim down, be “healthy etc etc. Turns out you CAN have you chocolate and eat it! The key is moderation though & these healthy protein chocolate brownies will help […]

The YUMMIEST Vegan Pizza Recipe

Vegan Pizza Recipe

Many think that when you go plant based vegan, the pizza options kind of goes out the window right? I mean how can you eat a pizza without cheese?!?!?!? Well thanks to the amazing world of vegan food development there are now endless alternative cheese options for vegans. However I choose to go the WHOLE […]

The PERFECT Kale Chip Recipe

kale chip recipe

When it comes to the ideal snack which matches ALL the requirements of what “healthy” should be, this Kale chip recipe hits the nail on the head! There are all the points it ticks off: ✔ Vegan friendly ✔ Gluten Free ✔ Low Carb ✔ Low fat ✔ high protein ✔ nutrition dense ✔ low calorie ✔ high fiber ✔ no preservatives, colourants or […]

HCLF diet & does it work?

vegan diet plan

I often get asked what diet I follow and very often that gets followed by the questions, so do you mix your carbs and fats and protein. I don’t like giving my “eating methods” a title because I see it as a way of life but to make things easier to understand especially for someone […]