All for Joomla The Word of Web Design

Headstand practice

In the past I have been a pretty impatient person, ESPECIALLY when it comes to my body. But over the years I have learnt that patience is actually my greatest friend. It allows for perseverance, acceptance and progress because it pushes the ego out of the whole scenario to allow me to be present in this very moment.
Yoga has definitely been a great tool for me to learn patience ( …..and among many other amazing things which I will share with you). This video is me getting my headstand right , not perfect, but a great testament to being patient. 
Thinking back, I could barely get my feet up in the air for more that 2 seconds so it is a great feeling to know I am capable and it is exciting to think of all the other things I can achieve.

Leave a Reply

Your email address will not be published. Required fields are marked *

Sign up to our newsletter!


FREE workout for SUPER TONED thighs & glutes AND 10% discount code for the BEACH BODY PLAN

Jody C, Jody Calitz, the vegan diet, beach body workout, fit & fabulous Entrepreneur
  • circle
    Reshape, redefine & super tone your glutes & thighs
  • circle
    NO gym or equipment needed. Keep the legs tight & toned, anytime, anywhere!
  • circle
    Download to your phone for the perfect "on the go" workout, anytime, anywhere!