In the past I have been a pretty impatient person, ESPECIALLY when it comes to my body. But over the years I have learnt that patience is actually my greatest friend. It allows for perseverance, acceptance and progress because it pushes the ego out of the whole scenario to allow me to be present in this very moment.
Yoga has definitely been a great tool for me to learn patience ( …..and among many other amazing things which I will share with you). This video is me getting my headstand right , not perfect, but a great testament to being patient.
Thinking back, I could barely get my feet up in the air for more that 2 seconds so it is a great feeling to know I am capable and it is exciting to think of all the other things I can achieve.